MOSTLY WHOLESOME. ALWAYS DELICIOUS.

Hi, I'm Paula.

Biomedical engineer by day, food enthusiast always. I started Mostly Balanced to share recipes, then realised how much I enjoy writing. It became my own little digital cookbook, mixed with random thoughts and bits of life.

where I come from

Cottage cheese before it was cool

I grew up in Moldova, where cottage cheese went into cakes, pancakes, dumplings and all kinds of sweet things long before it was a high-protein trend. Too many family recipes disappear because nobody writes them down, so I'm writing mine down here.

how I cook

Healthy, but actually a treat

Mostly wholesome, often high in protein, never at the cost of taste. If a healthy dessert tastes like stevia, it doesn't make it onto this site. I want food I'd happily put in front of guests.

still discovering

Moldova, France, Germany, the Netherlands

I studied in Strasbourg, worked in Germany and now live in Eindhoven. Every move added something to how I eat. Cooking is where I keep trying new things and figuring out what I like, from a six-course tasting menu to a fridge-rescue bake on a Tuesday night.

by day

The science side

I'm a chemist by training. After a master's in chemistry in Strasbourg and a stint working on recyclable polymer coatings at BASF, I'm now doing a PhD at TU Eindhoven, in the Dankers lab and the ReWIRE doctoral network. I study how supramolecular biomaterials could help nerve fibres regrow after a spinal cord injury. It's also why I can't help explaining why a recipe works.

Stay connected

Stay tuned

New recipes, Sunday reports and little updates from Mostly Balanced, straight to your inbox via Substack.